40 Mudras start by number five Aurelia Fellini Sascha Froehlich 9783736817753 Books
Download As PDF : 40 Mudras start by number five Aurelia Fellini Sascha Froehlich 9783736817753 Books
The healing energy of the mudras
Mudras are symbolic hand and finger gestures that are used to worship the gods, to communicate and as a medium of expression in the Indian dance. These hand gestures and their effects have been popular in our society for quite some time. In Yoga and in meditation mudras are used on a regular basis.
In this book you will learn how to effectively use the 40 most important yoga hand gestures and what their effect is. In text and in picture, these mudras are easy to comprehend and easy to learn for anyone. Ideas, tips and tricks are helping you to successfully perform these mudras.
This book is suitable for beginners, as well as advanced learners. The practical exercises can be used whenever, wherever and are easy to become part of your everyday routine. This book is a good reference to look-up individual exercises.
40 Mudras start by number five Aurelia Fellini Sascha Froehlich 9783736817753 Books
A straight forward book, you know what you're getting. Clear pictures, clinical, easy to follow. One thing I would have liked more of, is more about the metaphysical, spiritual, tie in to water/fire/earth/air/akasha, mystical elements of each mudra.Product details
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Tags : 40 Mudras - start by number five [Aurelia Fellini, Sascha Froehlich] on Amazon.com. *FREE* shipping on qualifying offers. <b>The healing energy of the mudras</b> Mudras are symbolic hand and finger gestures that are used to worship the gods,Aurelia Fellini, Sascha Froehlich,40 Mudras - start by number five,Bookrix,3736817754,SELF-HELP General
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40 Mudras start by number five Aurelia Fellini Sascha Froehlich 9783736817753 Books Reviews
As I am studying yoga I am quite interested in the mudras and how they can be used for well being. This is a nice book illustrating the mudras and giving a brief explanation of the benefits and purpose.
I love this book.
I like that this guide was straight-forward and easy to use. The descriptions of how to place the hands and fingers were very clear, and the photos were a good visual aid.
There is a very good selection of powerful mudras in here. I have not tried them all yet, but quite a few... and so far been very happy with the selection and the photos are very clear.
A straight forward book, you know what you're getting. Clear pictures, clinical, easy to follow. One thing I would have liked more of, is more about the metaphysical, spiritual, tie in to water/fire/earth/air/akasha, mystical elements of each mudra.
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